Why is it that when we need time to recuperate and be a little less productive for a while, some of us beat ourselves up for not reaching our “usual” standards? And why is it that “usual” standards are often the level we manage when we are at our peak? Shouldn’t it be some kind of middle ground instead?
Sometimes we need to do nothing. To know that yes, in a few days we’ll have to do well at something or other, but that’s way over there in the future. For now, we can rest.
Bujoing has helped me see the things I actually do instead of the things I don’t do. Maybe it can do this for others as well. Instead of constantly focusing on the future and what we haven’t done, we can go back over the pages and see the things we dreaded last week, the giant hurdle we braved last month, and feel satisfied that we pushed through.
And while on the subject of bullet journalling, why beat yourself up over the gaping holes in your habit tracker? So you needed a few days off. Who doesn’t? Be sensible: you’re not going to clean the house every day for the rest of your life, no matter how much you believe it while you’re drawing up your habit tracker.
By all means reach for the stars and reach the treetops, but don’t reach so hard that you dislocate your shoulder. It’s fine to fall off the wagon. The wagon will be there when you want back on, and guess what? You have the perfect getting-back-on list in your habit tracker. A few tasks in and you’ll feel like you were never off track!
Be kind to yourself. You never know when you’ll pay it back. 😉